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Less Thinking, More Breathing: The Power of Mindful Moments in Everyday Life
Less thinking, more breathing
How much noise surrounds us? A look into external noise that distract us from our inner voice
There is so much noise—how can we possibly hear our inner voice?
5 wAYS YOU CAN INFLUENCE OTHERS IN REAL LIFE
5 Ways we can influence and make an impact in real life.
7 Practical Ways to Unplug from Social Media and Reconnect with Yourself
Unplug from social media to reconnect with yourself
Migraine-free: how juicing changed my life
Who knew that more fruits and vegetables could have so many benefits? Literally everyone.
Feed Your Brain: The Importance of Omega-3s and Fatty Acids for Brain Health
Feed your brain: Healthy brain foods to live long.
30 seconds can change your life
Begin harnessing your mind’s power in 30 second increments.
Tea-time trio: Green Tea, Raw honey & ACV
The only thing better than waking up to a beach in Cabo, is waking up with a cup of green tea!
Discover your divinity and begin living it.
Divine living is a the way to begin tapping into your divine power.
